{"product_id":"pine-nuts-in-shell-raw-chilgoza","title":"Pine Nuts in Shell Raw - Chilgoza","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDelight your taste buds in the rich taste and wholesome goodness of our Raw In Shell Pine Nuts - Chilgoza, sourced from the ancient lands of Afghanistan. Each nut is carefully encased in a protective shell to preserve its freshness until cracked open with its unique nutty and buttery flavor while benefiting from its high protein, healthy fats, and essential nutrients. With their versatile nature, these pine nuts are a must-have for any kitchen, offering culinary versatility and nutritional benefits supporting weight management, heart health, and overall well-being. You can enjoy them straight out of the shell as a satisfying snack or incorporate them into your favorite recipes, from salads to savory dishes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Pine Nuts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eDelicately Shelled:\u003c\/strong\u003e Easily accessible and ready to use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eVersatile Usage:\u003c\/strong\u003e Ideal for snacking or enhancing a wide range of recipes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eNutrient-rich Snack:\u003c\/strong\u003e High in protein, healthy fats, and essential nutrients.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eHeart Health Support:\u003c\/strong\u003e Contains antioxidants that promote heart health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWeight Management Aid:\u003c\/strong\u003e Helps manage weight with its protein and healthy fat content.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eAntioxidant Boost:\u003c\/strong\u003e Rich in antioxidants for overall well-being.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eEye Health Benefits:\u003c\/strong\u003e Contains lutein for eye health and macular degeneration prevention.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv data-ved=\"2ahUKEwj69c3SkZveAhWrqIMKHfk9Cy8QkCkoAzAfegQICRAm\" lang=\"en-CA\" data-md=\"37\" data-attrid=\"kc:\/food\/food:energy\" class=\"NFQFxe mod\"\u003e\n\u003cdiv role=\"heading\" aria-level=\"3\" class=\"Ss2Faf zbA8Me qLYAZd\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #6fa8dc;\"\u003eNutrition Facts\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv id=\"kno-nf-nc\"\u003e\n\u003cdiv data-ved=\"2ahUKEwj69c3SkZveAhWrqIMKHfk9Cy8Q1igwH3oECAkQKA\" class=\"VGZbXd kno-fb-ctx\"\u003e\n\u003cdiv class=\"BiYF3\"\u003e\n\u003cdiv class=\"LN9Pb kno-nf-d\"\u003e\u003cspan aria-hidden=\"true\" class=\"kno-nf-sbl\" title=\"Pine nuts\"\u003ePine nuts\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable class=\"AYBNrd\"\u003e\n\u003ctbody\u003e\n\u003ctr data-ved=\"2ahUKEwj69c3SkZveAhWrqIMKHfk9Cy8Q2SgwH3oECAkQKg\" class=\"kno-fb-ctx\"\u003e\n\u003ctd class=\"REbHqc\"\u003e\n\u003cdiv class=\"BiYF3 HIf9ae\"\u003e\n\u003cdiv class=\"LN9Pb\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eAmount Per\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"kno-nf-sbl\" title=\"1 oz (167 kernels) (28.4 g)\"\u003e1 oz (167 kernels) (28.4 g)\u003c\/span\u003e\n\u003cdiv class=\"ITcCnf\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-ved=\"2ahUKEwj69c3SkZveAhWrqIMKHfk9Cy8Q0ygwH3oECAkQLw\" class=\"kno-fb-ctx kno-nf-cq\"\u003e\n\u003ctd\u003e\n\u003cspan class=\"V6Ytv\"\u003eCalories\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e191\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwj69c3SkZveAhWrqIMKHfk9Cy8QkCkoBDAgegQICRAw\" lang=\"en-CA\" data-md=\"38\" data-attrid=\"kc:\/food\/food:nutrition\" class=\"NFQFxe mod\"\u003e\n\u003cdiv data-ved=\"2ahUKEwj69c3SkZveAhWrqIMKHfk9Cy8Q1CgoADAgegQICRAx\" role=\"list\" id=\"kno-nf-na\" class=\"kno-fb-ctx r-iE7NEnX5e1DE\" jsl=\"$t t-LPETlF7hrH4;$x 0;\"\u003e\n\u003ctable class=\"AYBNrd\"\u003e\n\u003ccolgroup\u003e \u003ccol\u003e \u003ccol\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr class=\"slVwZ\"\u003e\n\u003ctd colspan=\"2\" class=\"V6Ytv\"\u003e% Daily Value\u003cspan\u003e*\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/04k8n\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eTotal Fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e19 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e29%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/01n78x\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eSaturated fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e1.4 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e7%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/05gh50\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003ePolyunsaturated fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e10 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/041r51\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eMonounsaturated fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e5 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/01w_3\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eCholesterol\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/025sf0_\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eSodium\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0.6 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/025s7j4\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003ePotassium\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e169.2 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e4%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/01sh2\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eTotal Carbohydrate\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e3.7 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e1%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/0hkwr\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eDietary fiber\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e1 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e4%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/06x4c\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eSugar\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e1 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/05wvs\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eProtein\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e3.9 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e7%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"AYBNrd Gbo8Ne\"\u003e\n\u003ccolgroup\u003e \u003ccol\u003e \u003ccol\u003e \u003ccol\u003e \u003ccol\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/02p0tjr\" class=\"ellip fooDZe jrmKbd kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"8.2 IU\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/07zqy\" class=\"ellip fooDZe kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"0.2 mg\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eCalcium\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/025tkqy\" class=\"ellip fooDZe jrmKbd kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"4.5 mg\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eIron\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/025rw19\" class=\"ellip fooDZe kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"1.6 mg\"\u003e8%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eVitamin D\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/0f4jp\" class=\"ellip fooDZe jrmKbd kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"0 IU\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eVitamin B-6\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/0f4kp\" class=\"ellip fooDZe kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"0 mg\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eVitamin B-12\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/0f4k5\" class=\"ellip fooDZe jrmKbd kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"0 µg\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/025s0s0\" class=\"ellip fooDZe kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"71.2 mg\"\u003e17%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"AYBNrd JuE4Vc\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003e*\u003c\/span\u003ePer cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Tavazo","offers":[{"title":"250 gr","offer_id":57490974769318,"sku":"krs1790046893052","price":18.99,"currency_code":"USD","in_stock":true},{"title":"500g","offer_id":57490974802086,"sku":"ddq1790046893053","price":31.99,"currency_code":"USD","in_stock":true},{"title":"1000g","offer_id":57490974834854,"sku":"hfe1790046893054","price":68.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/9133\/8662\/files\/pine-nuts-in-shell-raw---chilgoza_1.jpg?v=1790046897","url":"https:\/\/coffeetamper.shop\/products\/pine-nuts-in-shell-raw-chilgoza","provider":"My Store","version":"1.0","type":"link"}