{"product_id":"dates-piarum","title":"Dates (Piarum)","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSatisfy your sweet cravings with our delicious and nutritious Piarum Dates, a rich flavor and natural sweetness from Iran. These dates are 100% natural with no additives or preservatives, ensuring purity and authenticity. They're bursting with vitamins, minerals, fiber, and antioxidants, offering numerous health benefits—a great source of dietary fiber, promoting digestive health, and aiding in blood sugar control. Beyond them, they are also packed with antioxidants that combat chronic diseases like heart disease and cancer. A great choice for expectant mothers, the perfect healthy alternative to white sugar in recipes, supporting cholesterol management and weight loss goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eDates with pit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKey Features:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003ePremium Quality: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eDirectly sourced from Iran for superior taste and quality.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eVersatile Use:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Perfect for snacking, baking, or as a natural sweetener in recipes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eCholesterol-Free:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e A guilt-free treatment with no cholesterol and minimal fat.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eDigestive Health: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh fiber content supports healthy digestion and blood sugar control.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eAntioxidant Powerhouse: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eRich in antioxidants, dates combat chronic diseases like heart disease and cancer.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eLabor Support:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Beneficial for expectant mothers, dates can ease natural labor during childbirth.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eWeight Management:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Low-fat, cholesterol-free, dates make a healthy substitute for refined sugar in recipes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003e\n\u003cb\u003eNutrient Boost: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003ePacked with vitamins and minerals, dates boost energy and support overall well-being.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv data-ved=\"2ahUKEwjV8b-ZpKDeAhUJr1kKHT20BHIQkCkoAzAfegQIBhAm\" lang=\"en-CA\" data-md=\"37\" data-attrid=\"kc:\/food\/food:energy\" class=\"NFQFxe mod\"\u003e\n\u003cdiv role=\"heading\" aria-level=\"3\" class=\"Ss2Faf zbA8Me qLYAZd\"\u003e\u003cspan style=\"color: #6fa8dc;\" data-mce-style=\"color: #6fa8dc;\"\u003e\u003cstrong\u003eNutrition Facts\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv id=\"kno-nf-nc\"\u003e\n\u003cdiv data-ved=\"2ahUKEwjV8b-ZpKDeAhUJr1kKHT20BHIQ1igwH3oECAYQKA\" class=\"VGZbXd kno-fb-ctx\"\u003e\n\u003cdiv class=\"BiYF3\"\u003e\n\u003cdiv class=\"LN9Pb\"\u003e\n\u003cspan aria-hidden=\"true\" class=\"kno-nf-sbl\" title=\"Dates, deglet noor\"\u003eDates\u003c\/span\u003e\n\u003cdiv class=\"ITcCnf\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable class=\"AYBNrd\"\u003e\n\u003ctbody\u003e\n\u003ctr data-ved=\"2ahUKEwjV8b-ZpKDeAhUJr1kKHT20BHIQ2SgwH3oECAYQKw\" class=\"kno-fb-ctx\"\u003e\n\u003ctd class=\"REbHqc\"\u003e\n\u003cdiv class=\"BiYF3 HIf9ae\"\u003e\n\u003cdiv class=\"LN9Pb\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eAmount Per\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"kno-nf-sbl\" title=\"100 grams\"\u003e100 grams\u003c\/span\u003e\n\u003cdiv class=\"ITcCnf\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-ved=\"2ahUKEwjV8b-ZpKDeAhUJr1kKHT20BHIQ0ygwH3oECAYQLw\" class=\"kno-fb-ctx kno-nf-cq\"\u003e\n\u003ctd\u003e\n\u003cspan class=\"V6Ytv\"\u003eCalories\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e282\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwjV8b-ZpKDeAhUJr1kKHT20BHIQkCkoBDAgegQIBhAw\" lang=\"en-CA\" data-md=\"38\" data-attrid=\"kc:\/food\/food:nutrition\" class=\"NFQFxe mod\"\u003e\n\u003cdiv data-ved=\"2ahUKEwjV8b-ZpKDeAhUJr1kKHT20BHIQ1CgoADAgegQIBhAx\" role=\"list\" id=\"kno-nf-na\" class=\"kno-fb-ctx r-if9VoZyLZ0HU\" jsl=\"$t t-LPETlF7hrH4;$x 0;\"\u003e\n\u003ctable class=\"AYBNrd\"\u003e\n\u003ccolgroup\u003e \u003ccol\u003e \u003ccol\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr class=\"slVwZ\"\u003e\n\u003ctd colspan=\"2\" class=\"V6Ytv\"\u003e% Daily Value\u003cspan\u003e*\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/04k8n\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eTotal Fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0.4 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/01n78x\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eSaturated fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/05gh50\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003ePolyunsaturated fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/041r51\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eMonounsaturated fat\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/01w_3\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eCholesterol\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e0 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/025sf0_\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eSodium\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e2 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/025s7j4\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003ePotassium\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e656 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e18%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/01sh2\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eTotal Carbohydrate\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e75 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e25%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/0hkwr\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eDietary fiber\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e8 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e32%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/06x4c\"\u003e\n\u003ctd class=\"ellip VDcZVe\"\u003e\n\u003cspan\u003eSugar\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e63 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr role=\"listitem\" class=\"kno-nf-nr\" data-mid=\"\/m\/05wvs\"\u003e\n\u003ctd class=\"ellip\"\u003e\n\u003cspan class=\"V6Ytv\"\u003eProtein\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"abs\"\u003e2.5 g\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"ellip fooDZe\"\u003e\u003cspan class=\"pdv\"\u003e5%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"AYBNrd Gbo8Ne\"\u003e\n\u003ccolgroup\u003e \u003ccol\u003e \u003ccol\u003e \u003ccol\u003e \u003ccol\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/02p0tjr\" class=\"ellip fooDZe jrmKbd kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"10 IU\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/07zqy\" class=\"ellip fooDZe kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"0.4 mg\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eCalcium\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/025tkqy\" class=\"ellip fooDZe jrmKbd kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"39 mg\"\u003e3%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eIron\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/025rw19\" class=\"ellip fooDZe kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"1 mg\"\u003e5%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eVitamin D\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/0f4jp\" class=\"ellip fooDZe jrmKbd kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"0 IU\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eVitamin B-6\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/0f4kp\" class=\"ellip fooDZe kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"0.2 mg\"\u003e10%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eVitamin B-12\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/0f4k5\" class=\"ellip fooDZe jrmKbd kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"0 µg\"\u003e0%\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd role=\"listitem\" class=\"ellip\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-mid=\"\/m\/025s0s0\" class=\"ellip fooDZe kno-nf-nh\"\u003e\u003cspan class=\"pdv\" title=\"43 mg\"\u003e10%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable class=\"AYBNrd JuE4Vc\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003e*\u003c\/span\u003ePer cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Tavazo","offers":[{"title":"500g","offer_id":57490911821990,"sku":"wtu1790046791313","price":9.59,"currency_code":"USD","in_stock":true},{"title":"1000g","offer_id":57490911854758,"sku":"bvu1790046791314","price":23.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/9133\/8662\/files\/dates-piarum_1.jpg?v=1790046796","url":"https:\/\/coffeetamper.shop\/products\/dates-piarum","provider":"My Store","version":"1.0","type":"link"}